For the past 2 weeks Ive been stressed and anxious about my job to the point where I could not sleep at night. I took sleeping aides which made me very groggy and lethargic the next day. I googled ways to combat insomnia and came across this app. Downloaded both the Relax and Deep sleep apps and tried the Relax app after work, on my living room couch. After listening to his soothing voice for 5 minutes and following his instructions I dozed off and napped for 30 minutes! Something about his voice, it made me focus on his words and not focus on my worries. Cant wait to try the Deep Sleep tonight.