Pretty good for its purpose
I just tried this app out yesterday and within 5 min. I was very drowsy. I was probably sound asleep after 7 to 10 min.. The voice is very soothing and the tempo is slow enough to calm the body. However, I have no idea what the app does after 10 min. as I was asleep by then. Most importantly, this app is designed to give you the option to relax instead of sleep for the rest of the night as it will wake you up at the end of the program if you choose to. I tried that and was awake before the voice told me to wake up however, I think it probably was the change of the tone or something that signaled the end of the relaxation period. Good app for what it says it does. Give it a try while its free.
Qattera about
Relax with AJ, v5.0